WebMar 6, 2024 · Some studies have suggested cinnamon can lower blood pressure. Because the data isn't robust, however, more research is needed to prove this effect. 1. Cinnamon is a sweet spice from the bark of an evergreen tree native to southeast Asia. There are several types. In the United States, cassia cinnamon is the most common. 2. WebSep 16, 2024 · White tea does contain caffeine, which can speed your heart rate or increase your risk for high blood pressure. 493 Oolong Tea: Lowers Cholesterol but More Research Is Needed
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